February 16, 2021 1 min read


  • 1 lb ground beef (or turkey for a healthier option!)
  • 1/2 cup frozen onions (or freshly chopped, I just use frozen to save time)
  • 2 tbsp olive oil
  • 28 oz petite diced tomatoes
  • 2x 15 oz cans of dark red kidney beans
  • 2x 15 oz cans of pinto beans
  • 28 oz can tomato sauce
  • 6 oz can tomato paste
  • 2 tbsp ground cumin
  • 2 tbsp chili powder
  • Salt and pepper to taste
  • Saltine crackers and shredded cheddar cheese to serve with chili


  1. Heat the frozen onions and olive oil over medium-high heat in a sauce pan. Once the onions are soft, add ground beef and season with salt and pepper to your liking. Cook until brown.
  2. While the beef is cooking, combine all other ingredients in a large crockpot.
  3. When your beef has finished cooking, drain the excess oil then add the beef to the crockpot and stir until all ingredients are well combined.
  4. Cook on low for 4-6 hours.
  5. Serve hot with saltine crackers and shredded cheese.

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